You can’t always access the help you need in person. You might be too busy, working odd hours, far from services, or sheltering in place during a global pandemic. When hands-on massage is not an option, Athelas Online can help. I offer video conferencing in a HIPAA compliant online work space to assess your difficulty and provide self care instruction tailored to your needs. No downloads or logins needed.
I also offer self-care webinars via Zoom. Contact me for information.