Rocking & Shaking

Primary Style Deep calming, Gentle rocking
Session Lengths 30 minutes* 60 minutes*
Details at a Glance Clothed* No lotion/oil* Table*

A gentle rocking motion brings the nervous system to a state of relaxation, allowing chronic tension and anxiety to dissipate using little or no pressure.

The bodywork is primarily a gentle rocking, joint mobilization, and stretching. Rocking & Shaking is an ideal approach for clients with chronic tension, muscle spasms, or low pressure tolerance.

The client can expect to be fully clothed and on a table for the full-body massage; no oil or lotion is used. This technique can also be integrated quite easily into other styles.